Fitness is being physically healthy, able to coordinate and adapt oneself to work activities. It involves 5 components of your body namely, the cardio respiratory endurance (agility of your heart and lungs), muscular endurance (muscle fitness), flexibility (motion of your joints), muscular strength and body composition (your fat to muscle ratio). Healthy people could be physically unfit...wow.
Love is the mother of all creations in our lives. Love is a powerful force of our soul, a virtue given by God for all mankind to honour, respect and cherish. The essence of love is nestled from the embryo in the womb. Its creation too was out of love. The mother’s joy at her new born is the joy of love for a new life given out from her. Love holds the family together, builds up the bond between siblings and strengthens the relationship between husband and wife.
It is the love for nation and country that builds our loyalty. Taken literally, love is found in every aspect of life, from the love of our homes, pets and objects we treasure to the cars and shoes or clothes we wear and own. It is a source of biological energy bubbling all around us, unseen with the naked eyes but manifested in our thoughts, feelings and action.
Love travels the realms of our existence in prayers and songs too. I was thinking of one of the most sentimental songs ever - Love Me Tender sung by Elvis Presley. Other songs of love include Love is A Many Splendoured Thing and Love Is Blue.
Wow...what a question...?
Responsibility is a trait we are taught in the family and something that grow with us. It is normally associated with a task involving our reliability and trust. When someone gives us a responsibility, it shows that we are needed and can be relied upon. Our upbringing, education, culture and spiritual attributes all play a role in the level of our responsibility as a person.
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