Big Men, Big Muscles - Mr. Olympia 2009

Some ladies like it, some don't. RAW muscles, eeeak! Most men would love watching it, the ultimate in muscles... I tell you, it's hard work! You can try if you want to ...but it could be dangerous if you depend on STEROIDS and end up suffering from reversed anorexia which means you are obsessed with Getting the Perfect Body.

Bodybuilders consume a heavy amount of WHEY PROTEIN to build muscle bulk. Whey is a special high protein milk somewhat like mother's milk and they supply the body with many amino acids for muscle growth and tissue repair. When processed, they can come in concentrates (isolate), protein hydrolysate or hydrolized. All these are to ease digestibility. However, we all need to be careful with the excessive intake of proteins and this is especially so with people having weak kidneys or those suffering from a heart problem. People can also be allergic to dairy products (lactose intolerance) and if this is so, avoid taking whey protein milk shakes or tablets.


Mr Olympia 2009 Top 6 Placings - The most amazing bloopers are here

Hellooo I am back in my blog and bringing you now SOMETHING you seldom see before.....or NEVER see Or Don't want to see again or replay and see....WOW...do you like to see? then see it here...MEN KISSING .....eeaak on the LIPS...is this something happening only now amongst GAYs or did it happen way back in history too!!!




Now, how about MONKEYS and HUMANS...? It's just a SHOW, an extraordinary SHOW!